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Dried Ripe Plantain

Dried Ripe Plantain: This dried ripe plantain is very sweet and ready to eat which is nutrient rich and a healthy snack. Olden days this is given to kids as means for energy and nutrients and is good for anyone to feel good anytime as a snack.  This is cut into full round small length pieces to get the feel and use easily. Compared to frozen food which looses 70% of nutrients, dried food looses maximum of 5% only. So dried food is the best alternative after the original form.
It takes about 600g of ripe plantain to get 150g of dried pack. This is very addicting by its sweetness with the nostalgic smell and feel of original fruit .
Studies show both bananas and plantains help boost the immune system, regulate digestion and are potassium-rich foods. But the benefits of plantains don’t stop there, which is why you can’t go wrong with this banana doppelgänger. More details
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Quantity
2+
4+
Price
$4.49
$4.43
Availability: Available in 10 to 15 days
$4.99
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Delivery date: 2-7 days

150g of dried fruit is equivalent to 600g or more of the original fruit. You are storing more fruit in limited quantity and space with more shelve life where only water is removed.

Reconstituting Guidelines

A good rule of thumb for reconstituting fruits, vegetables and meats is to add about three times the amount of boiling water to the product. Then let it set for at least 20 minutes. If cold water is used, the product must sit in the refrigerator for about four hours or overnight.

If you have added too much water, you can drain it and use it in cooking. If your food  looks like it needs more water, then add more. To speed up the reconstitution process, add the dried product directly to soup and cook as usual.

Health Benefits of Plantains

Plantains are a solid source of carbohydrates with a low fat content, but they also provide a number of other health benefits as well. Plus, they don’t contain any significant levels of toxins. 

 

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Bronte | 9/06/2017 4:34 PM
really nice
bonus dried bananas was a pleasant unexpected surprise and really nice
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150g of dried fruit is equivalent to 600g or more of the original fruit. You are storing more fruit in limited quantity and space with more shelve life where only water is removed.

Reconstituting Guidelines

A good rule of thumb for reconstituting fruits, vegetables and meats is to add about three times the amount of boiling water to the product. Then let it set for at least 20 minutes. If cold water is used, the product must sit in the refrigerator for about four hours or overnight.

If you have added too much water, you can drain it and use it in cooking. If your food  looks like it needs more water, then add more. To speed up the reconstitution process, add the dried product directly to soup and cook as usual.

Health Benefits of Plantains

Plantains are a solid source of carbohydrates with a low fat content, but they also provide a number of other health benefits as well. Plus, they don’t contain any significant levels of toxins.