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Hemp seed oil contains a balance of omega 3:6 suited to our daily requirements. With a pleasant, nutty flavour this oil makes a health addition to salads, pasta, smoothies, or simply by the tablespoon. If taken regularly it can have significant health benefits and boost immunity.
100% Australian hemp seed inner core
Hemp seed oil has a unique 3:1 ratio of omega-6 and omega-3. This is a perfect ratio for our nutritional requirements and promotes cardiovascular health and may benefit some skin diseases. Another essential fatty acid found in hemp seeds is Gamma-linolenic acid (GLA). This is a type of omega-6 fatty acid which can have a hormone regulatory effect and may relieve symptoms of PMS. The natural cannabinoids and terpenes along with the fatty acids can play a key role in reducing inflammation and aiding immune function.
How to use
Use in salads, smoothies, pesto and pasta dishes or rub directly onto skin. Avoid heating as hemp seed oil has a low smoke point.