Made from 100% hemp seed, this flavoursome, nutty crumble can be used across a vast array of dishes. Add it to spice and seasoning blends, garnish salads, use it in your fish or chicken crumb mixture, stir into smoothies, sauces and muesli or any other application that takes your fancy.
100% Australian grown hemp seed. A completely natural product that is gluten-free and vegan and paleo friendly.
Ingredients:
Roasted hemp seeds.
Health Benefits
Hemp seed is well-known for being high in protein, essential fatty acids and fibre. It also provides a great source of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc. All that lovely crunch and texture in our Crumble is actually an incredibly rich source of insoluble fibre. Fibre helps keep your digestive system regular and feeds the probiotics in your gut, helping to achieve a robust immune system. Our Crumble boasts about 35% fibre, one of the richest sources of fibre on the market today!
How to use
Our favourite use for our Roasted Hemp Seed Crumble is to crumb fish. A great addition to any seafood meal, it also works well in seasoning mixes, salad garnishing, sauces, smoothies and muesli.
Nutrition information
| Servings per packet: 15, Serving size 10g |
| |
per serve |
per 100g |
| Energy |
187kJ |
1870kJ |
| Carbohydrate |
0.2g |
2g |
| Protein |
2.3g |
23.1g |
| Fat |
3.1g |
31g |
| Unsaturated fat |
2.6g |
25.6g |
| Fibre |
3.7g |
36.8g |
