An award-winning, home-made dukkah featuring Roasted Hemp Seed Crumble. Add to salads, bread dough and savoury muffins, roast vegetables, potato wedges and any other dish that needs a hit of flavour.
Ingredients
Almonds, roasted hemp seeds, sesame seeds, coriander seeds, cumin powder, chilli flakes, pepper, salt.
Health Benefits
Both almonds and hemp seeds are a rich source of plant-based protein, good fats (omegas) and fibre, which aids with immune function and overall health and well-being.
How to use
Enjoy with freshly baked bread dipped in olive oil or add to your favourite meals for an extra flavour kick. We love it on roasted vegetables, potato wedges, salads, soups and salmon steaks.
Nutrition information
| Servings per packet: 15, Serving size 10g |
| |
per serve |
per 100g |
| Energy |
215kJ |
2155kJ |
| Carbohydrate |
0.6g |
5.7g |
| Protein |
2.3g |
22.3g |
| Fat |
4.1g |
40.9g |
| Unsaturated fat |
3.6g |
35.8g |
| Fibre |
2.2g |
21.9g |
